My yoga journey started in 2006 and I immediately knew that one day I would become a teacher. I have completed the "Academic Yoga" teacher training course, and started to teach classes in 2015. To further my exploration of yoga, I regularly participate in ashtanga and vinyasa yoga workshops, anatomy courses, and above all, I learn from my own daily practice and from my students.
My approach as a teacher is based on awareness of breath- body connection. I plan each class carefully, so that it is an opportunity for students to always learn something new, and to be challenged. At the same time I observe and offer adjustments and mindful guidance to my students. I love to share technical tips while creating a safe space for individual exploration.
Outside of yoga, I sew clothes and knit sweaters. I love trekking, camping/ sleeping in tent, as well as city explorations.. I like trying new sports and I run a marathon from time to time.
See you on the mat!
EN 
PL