Denis Kolokol

Software engineer, musician, freelance researcher. Started practicing Hatha Yoga in 2010, Taichiquan style Chen 2014. Denis' main interests are the integral methods of the development of the Conscious Being, traditional and modern techniques of working with the psyche, various kinds of eastern gymnastics and martial arts, neurobiology, biophysics, cosmology, etc. "The basis of my practice is strengthening the muscular corset with conscious work in each position, deepening attention to the subtle elements of movement and gradual extension of the breath. I believe that "keeping in shape" is a marketing trap - in our extremely aggressive and ultra-dynamic environment, only conscious development counts."

teacher-led classes