Yoga Adjustments Workshop with Stephanie Miller, our Guest Teacher/ USA

20 marca 2021

11:30 - 14:30

ul. Biskupia 18, Kraków

Book Early Bird option by March 10, 250 zł After March 10, 300 zł

Expand your teaching repertoire and experience the healing, supportive, and educational aspects of intelligent hands-on assisting!
All in English.
This workshop will provide an in-depth understanding of the purpose and use of hands-on adjustments for yoga postures. Assists can be a potent tool for yoga teachers. When done safely, with confidence and clear intention, adjustments can retrain postural habits and uncover unconscious movement patterns. Students will experience more space, stability, and strength within their poses.
Stephanie is here as a part of our 200 h RYT Training.
Limited number of spots-
Book Early Bird option by March 10: 250 zł
After March 10: 300 zł
To reserve your spot in this workshop, you must submit the non- refundable retainer of 100 PLN to the account number below (with the note- HANDS ON workshop):
Joga Centrum 15 1140 2004 0000 3302 7836 5114
Stephanie Miler Kopyar
500 hour Experienced Registered Yoga Teacher (ERYT). Stephanie is the USA based director of the BambooMoves Advanced Yoga Practitioner and Continuing Education Programs. She studied with Sri Dharma Mittra in NYC and is Dharma Yoga Level IV certified. Her studies also took her to India where she studied at the Shri K. Pattabhi Jois Ashtanga Yoga Institute with Saraswati. Stephanie is currently furthering her studies in Anatomy and Physiology with Leslie Kaminoff in NYC. She was the owner of BambooMoves Yoga in Englewood, NJ where she taught group classes and specialized private sessions. Stephanie’s teaching style guides you from your periphery, the body, to the center of your being. She provides a paradigm for growth, space to experience the Self, and a light loving heart.

Medytacja i Joga Nidra w dźwiękach gongów

read next

Zapisz się na warsztat!

You will receive a confirmation e-mail once you click send. If not, please check your spam folder and mark the e-mail as safe.