Restore Your CALM yoga retreat at Mandala IN ENGLISH

Starts 4 grudnia 2020
Ends 6 grudnia 2020

- not specified -

Mandala Beskidy

Early bird rate is 700 pln until November 13 Regular rate is 750 pln

Join Joga Centrum for a weekend of a PURE BLISS – Practice yoga, rejuvenate your body with a healthy, vegetarian diet, nourish your soul, ignite your creative side, bond with new friends, and start the winter season recharged and restored, physically and mentally.

Do not miss this fabulous opportunity to completely disconnect from the stress of recent months, and rebuild your biggest superpower- the state of CALM.

You will be supported in your practice by English-speaking yoga and meditation teachers Monika Broz & Katarzyna Rakoczy to luxuriate in three days of deep breath, mindful practice and beautiful community connection.

A typical day will include yoga and mindset/ personal development/ meditation classes, options for indoor and outdoor group-based or personal activities, plenty of time for relaxation, and organic, vegetarian meals.

There will be a cacao ceremony and an intuitive dance party to crown the weekend’s festivities. You’ll experience a bit of silence, contemplation, slowing down, and disconnecting from the craze of the off and online world to leave as a happier, transformed human.

PROGRAM:

  • Vinyasa Yoga Sessions (4 sessions in total)
  • Daily Meditation & Mindset Exercises on topics such as: The Attitude of Gratitude, Manifest Abundance into your Life
  • Light Hikes on nature trails
  • Cacao Ceremony & Intuitive Dance Party

OPTIONAL: Massages by a licensed professional on site
When: 4-6 December
Where: Mandala Beskidy
Who: Monika Broz & Katarzyna Rakoczy

COST:

Shared room
Early bird rate is 700 pln until November 13
Regular rate is 750 pln

Single room (double bed)
Early bird rate is 850 pln until November 13
Regular rate is 900 pln
Retreat fee includes meals, shared accommodation and all classes/ workshops/ events.
Price of the retreat does not include: Transportation to and from Mandala (although we might help to organize transport for everyone).

Space is limited so be sure to CONTACT US ASAP to ensure your spot! email us at- kasia@jogacentrum.org

To reserve your spot, please submit non-refundable* 250 pln to our account number 15 1140 2004 0000 3302 7836 5114 (with a note 'Yoga Retreat Winter 2020′)

ABOUT INSTRUCTORS

Monika Broz has been a full time yoga practitioner for the last 15 years. She has completed a teacher training of Hatha Raja Vinyasa (in the tradition of Sri Dharma Mittra) with Bamboomoves Yoga, Englewood NJ, in 2016, and is a registered yoga instructor through the Yoga Alliance.

Yogic lifestyle keeps her a very chill & happy camper, so Monika’s life Dharma is to introduce this spiritual and physical practice to every-body. Love, compassion, inspiration and no judgement! Whomever you are, you will be completely embraced and taken care of.

Katarzyna Rakoczy began her yoga journey a few years back practicing Hot Yoga while living in Hong Kong. After moving back to Europe, she immersed herself in studying the Iyengar method, until she came across Joga Centrum and fell in love with Vinyasa Flow. Kasia is passionate about Self Development, and practices meditation that allows her to be present, cultivate self love & the union with all living beings.

TESTIMONIAL FROM EMILA, WHO CAME TO OUR LAST RETREAT AT MANDALA

I just returned from a wonderful yoga getaway with Monika, Kasia and Agnieszka. Right now I’m sitting in the middle of bittersweet nostalgia, and a serious afterglow. It was such a magical time. The ladies created and held beautiful and safe space. With yoga and body based practices, they gradually led us into deeper states of joyful inner peace. The other big element was the setting – the sweeping vista of the breathtaking mountains from the place we were staying at, and the ability to hike there. The group was really bomb, the alchemy of human connection unfolded so beautifully. And it warms my heart that after months of lockdown I was reminded how much I missed that. I went to workshops, festivals and events all over the world, and I can honestly say that the Ladies created an exquisite experience for us. Where are you taking us next?

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