Starts 15 sierpnia 2021
Ends 5 września 2021
14:00 - 16:00
ul. Armii Krajowej 16 - Newton i Mandala Beskidy
Early Bird (sign up by May 31st, 2020) - 11,500 PLN After May 31st- 12,500 PLN
We are thrilled to announce the second edition of Joga Centrum’s 200 hours intensive Teacher Training- the transformational journey for the Body, Mind and Heart!
Our program will be pretty comprehensive, encompassing the deep understanding the roots of philosophy of yoga, the practical skills to facilitate the physical, mental and spiritual aspects of living and teaching this ancient practice.
By following the path of traditional Hatha- Raja- Vinyasa Yoga, which includes the eight limbs, the practitioner will be guided on their path to enrich and deepen their own personal practice.
We invite you to embark on a spiritual adventure that will forever change your life.
We will assist you in this road of self discovery to find your authentic voice, learn to inspire others, and expand upon your understanding of yoga. The best version of yourself is perhaps still waiting to be uncovered!
This time around we are hosting the first week of the program in a dreamy mountain retreat MANDALA (Beskid Mały), followed by 2 weeks in Krakow.
Course will be conducted IN ENGLISH. After the completion of the course, and all of the requirements, you are to be certified by Yoga Alliance International.
DATES: August 15th- September 5th, 2011, with all free Sundays. Each day we will meet from 7 am- 6 pm, with breakfast & lunch break.
LOCATION: August 15th-21st, Mandala, Targoszow / August 23rd- September 5th, Joga Centrum Bronowice, ul. Armii Krajowej 16, NEWTON building.
Mandala is a large, wooden retreat house located on a top of the mountain, featuring breath- taking views, 110 sq m yoga room with heated floor, large terrace for practicing outdoors, two fireplaces and cozy guest rooms. The location is surrounded with hiking trails, woods and meadows. We will enjoy home-made, vegetarian meals prepared from local ingredients.
Mandala is located about 1h 20min drive from Krakow in Beskid Mały. http://mandala.beskidy.pl
MAIN INSTRUCTOR FOR THE COURSE:
Stephanie Miler Kopyar
500 hour Experienced Registered Yoga Teacher (ERYT). Stephanie is the USA based director of the BambooMoves Advanced Yoga Practitioner and Continuing Education Programs. She studied with Sri Dharma Mittra in NYC and is Dharma Yoga Level IV certified. Her studies also took her to India where she studied at the Shri K. Pattabhi Jois Ashtanga Yoga Institute with Saraswati. Stephanie is currently furthering her studies in Anatomy and Physiology with Leslie Kaminoff in NYC. She was the owner of BambooMoves Yoga in Englewood, NJ where she taught group classes and specialized private sessions. Stephanie’s teaching style guides you from your periphery, the body, to the center of your being. She provides a paradigm for growth, space to experience the Self, and a light loving heart.
OTHER INSTRUCTORS: Greg Nardi, Anna Ferguson (via zoom), Monika Broz, Monika Wypych, Denis Kolokow, Piotr Płaneta, Andrew Garrett, Dori Osiecka, Maria Czubała.
TOPICS OF STUDY:
– Asana, which includes Energetics and Alignment Principles
– Class Planning & Sequencing, including thematic classes
– Pranayama & Meditation
– Sanskrit & Chanting
– Body Anatomy & Physiology
– Subtle Anatomy, which includes Nadis, Chakras, Bandhas, Vayus
– Yoga Philosophy, including The Yoga Sutras & Bhagavad Gita
– Yogic Diet, Nutrition & Vegetarianism
– Adjustments and Assists
– Energy Healing
+ NEW! Spirituality and Psychodelics/Psychoactive Substances
+ BONUS, The Business of Yoga- Branding and Marketing for Yoga Professionals including Professional Headshots of all participants.
Course will be conducted IN ENGLISH.
WHAT’S INCLUDED IN PRICE:
Please note- the accommodations and food in Krakow are not included.
We also don’t provide transport to and from Mandala, however we will help to coordinate for all participants.
Early Bird (sign up by May 31st, 2020) – 11,500 PLN
After May 31st- 12,500 PLN
To reserve your spot in the course, you must submit the non-refundable retainer of 3,500 PLN. The total balance must be submitted by August 1st.
There is an option of payment in two installments- first by July 10, second by August 10th.
The total for installments is as follows:
Early Bird (sign up by May 31st, 2020) Retainer 3,500, each installment 4,100.
After May 31st, Retainer 3,500, each installment 4,600.
To sign up you must contact us to set up a brief interview by phone. Provide us with your phone number and the time to contact you. After you are pre- qualified for the program, you must submit the retainer within 7 days to lock in your spot in the course. This program is limited to only 15 students!
We reserve the right to change dates of the course if we do not have at least 10 participants.
Our contact info: firstname.lastname@example.org
(PLEASE NOTE THAT WE ONLY HAVE 15 SPOTS AVAILABLE).
Testimonial from Ola T., who completed our Spring 2021 Teacher Training:
This is the time for a (little) – big GRATITUDE. I wanted to appreciate my group that I spend amazing time in March in Krakow while Yoga Teacher Training.
Thank you – for being a part of so-called “YOGA DANCE” between VISIBLE and INVISIBLE
Thank you – for deep conversations, lots of laughs, support, hugs, SPACE for purifying tears, LOVE, and compassion.
Thank you – for your PRESENCE, sometimes it’s important to just be there for each other
Thank you – Stephanie Miller-Kopyar & Monika Broz for your devotion to us and yoga, but also that you have created a “SAFE CONTAINER” for us – newborn yoga teachers. You’ve given us amazing tools. Thanks to it, we are grounded in our practice, so now we can GROW in our own RHYTHM.
I am so GRATEFUL to have such a teachers like you.
Thank you Monika Wypych Denis Kolokol Andrew Garrett Greg Nardi Franny Chandra for being a part of this JOURNEY and sharing with us the ESSENCE of yoga.
Love you all
Testimonial from Justyna T.
’I couldn’t be more grateful to myself, my group, and the amazing teachers that I had the pleasure to learn from, listen and observe.
At the beginning of the course, I started with the feeling that it would be a nice summary of my 8 years of doing yoga. Now, I know that this is just an opening. Today, in the morning during one of the yoga sessions, the teacher asked the group „Do you have any questions or answers after the practice?” – The only thing that I could think about was – „I have more information about myself – my mind & body”. Cannot wait to continue this yoga-romance for the next couple of years’.