Sylwia Guzik – Zięba

I am a teacher of yin yoga and ying yang practice. I strongly believe we may feel freedom in relationships with our bodies every day as long as we decide to take care of ourselves. Joga is my passion. Thanks to this practice I can experience the most mindful and beautiful journey towards myself and overcome many obstacles that I have in my body. I believe that our body shows us what happens inside our minds and daily lives. During my class, I try to be very mindful and treat each person individually, show the way how to release the tension and finally find the way of moving the Energy forward Personally, I love dancing, watching good movies and drinking chocolate. Moreover, I am the mom of two energetic angels, Jasiu and Alicja who are my private teachers of mindfulness. See you on the mat!

teacher-led classes

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