Ewa Podstolska

I am a medical physicist and molecular biologist by training. Yoga came into my life 8 years ago, as a cure for daily stress and body stiffness. It was then that I first heard myself. I stayed on this path of development, slowly and patiently making changes in my life. Along the way I met wonderful teachers, each of whom left a part of themselves, while encouraging me to discover my own individual path. My practice has evolved over the years of my inner transformation. Starting from the solid foundations of Ashtanga Yoga, through the search for the softness and fluidity of Vinyasa, I finally arrived at my current form of Kundalini Yoga and Shakti Dance, which combined all practices I have followed so far (yoga, music, dance, singing). Today, my method is a way of organic and creative self-expression, which contributes to healing, self-acceptance, and brings joy and lightness to life. I work with sound on a daily basis, holding sound baths. In my therapeutic practice I play tuning forks, gongs, Tibetan bowls. I am also a phantom surgeon. I have completed various courses such as ‘Academy of Sound’ by Barbara Romanowska , a Tibetan bowl massage course, Gong therapy and other trainings- Ayurvedic Abhyanga massage, Kati Vasti LOMI LOMI, Access Bars.

teacher-led classes

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