Today is the first day of the rest of your life.. so let’s make it the best possible. SoulFULL vinyasa flow will not only energize and relax the physical body – it will help to purify your mind, and to lift your spirits. We’ll tap into deep gratitude, opening a way for magnetizing abundance in all areas of life. You will be reminded to breathe, don’t take yourself too seriously and to enjoy the process above else! During the flow, we’ll focus on the ‘sweet spots’ instead of dwelling of what’s not perfect, giving yourself permission to play and explore with curiosity. You’ll leave harmonized and uplifted, ready to take on life’s challenges head on!
SoulFULL Vinyasa Flow
When might you need yoga?
In a healthy body, healthy mind
A well-known proverb says - in a healthy body, a healthy mind. In our hectic and energetic times, we forget how important it is to take care of ourselves. Hours spent in front of the computer, stressful meetings, deadlines to meet - it all buzzes, boils and kneads our inner world like a ball of paper.
Building strong relationships
Yoga is the answer to many unasked questions. It stretches, strengthens, calms down – both body and mind. In addition, time spent together on the mat builds real, strong relationships. The bonds formed through exercise and meditation strengthen and enrich each group.
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